Some people never seem to have a care in the world. They skip through life happy in the knowledge that things will turn out alright. Worrying is a waste of time. "Worrying never changes anything."
I was born worried. Anxiety is my default setting. I know it will shorten my life. I know it will cost me sleep. But it's not a life choice. Anxiety is genetic. You're either born a worrier or you're not. And contrary to what the unworried say, it can change things. Fretting over a problem can provide insights and ideas. It can give you the nervous energy to find solutions. Sure, I'd rather relax and take it as it comes. But there are compensations to being born anxious.
I was born worried. Anxiety is my default setting. I know it will shorten my life. I know it will cost me sleep. But it's not a life choice. Anxiety is genetic. You're either born a worrier or you're not. And contrary to what the unworried say, it can change things. Fretting over a problem can provide insights and ideas. It can give you the nervous energy to find solutions. Sure, I'd rather relax and take it as it comes. But there are compensations to being born anxious.
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